Brain Health
Don’t be like Joe…look after your brain… pic.twitter.com/bJXTrx5Bfm
— Elijah (@CherithElijah) November 21, 2022
Two things that keeps repeating in all these videos is the benefits of fasting and the importance of gut health (fermented pro-biotic food). I have noticed the difference and can vouch for it but unfortunately my weight is back up. Got to go back to the fasting.
The 6 WARNING Signs of Dementia (14 min)