Health Solutions the clot thickens!

Health Solutions the clot thickens!

More and more studies are highlighting systemic fibrinogen amyloidosis as being caused by the spike protein and leading to micro clotting neurotropic and cardiovascular problems, long covid and neuro degeneration. On top of that the whole immune system is dysregulated and especially the gut biome.

 

Natural Remedies

However, a natural remedy is the amyloid-degrading ability of nattokinase from Bacillus subtilis Natto.  This will break down amyloid and stop seeding cascades.  The other wonderful natural product is Kefir which is a great pro-biotic  and good for the gut.   So, I am going to try my hand at making my own Natto and Kefir.

One thing is certain, there is a reason the Chinese were sticking swabs up bums. If you are taking querticin as a prophylactic etc you probably need to replace or refresh your beneficial bacteria and Kefir, Nato, Yoghurt etc are fermented products.

Making Nato and Kefir

This from a comment: "Natto Dad" on YouTube has some good videos with detail. Basic steps: soak beans overnight, cook beans (steam or reboil is best), rest until warm to touch, add starter and mix, ferment ~105F for a day until stringy texture develops (I wrap loosely in parchment paper and put in dehydrator... Because that's what I already had and I'm cheap). Finally I store in freezer. My understanding is the nattokinase enzyme is made by bacteria to break down bean proteins for metabolism (hence ammonia smell). That enzyme can break up fibrin. There is some debate if appreciable amounts are transported to useful places during digestion. Soybean is traditional but black bean works quite well too (my preference)

Black Bean -Non-Soybean Natto Series- (8 min)

Homemade Natto by Natto Dad Revamped 2020 (8 min)

How To Make Milk Kefir 101 (6 min)