Brain Health

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Brain Health

Two things that keeps repeating in all these videos is the benefits of fasting  and the importance of gut health (fermented pro-biotic food).  I have noticed the difference and can vouch for it but unfortunately my weight is back up.  Got to go back to the fasting.

The 6 WARNING Signs of Dementia (14 min)

https://youtu.be/W0OjR-Ej79I