It has been a while since I did a\u00a0 health article. I have so much material to sort through. This one is important because vitamin D is being pushed as a prophylactic for Covid and it is not a vitamin but a master hormone and an immune suppressant which might be OK if your system is being pushed into cytokine storm or auto-immunity but on the flip side it could mask symptoms of other chronic diseases.\u00a0\u00a0 Some\u00a0 even think that D is deliberately being pushed to make us more vulnerable.<\/p>\n
I have already written an article To D or not to D<\/strong> in which I examined the question but some new videos have appeared so make your own mind up. \u00a0 As for me my feet have seen huge improvements and my health is OK but I need to do more fasting and lose weight.\u00a0 As far as D is concerned I am hedging my bets. I no longer take it as a prophylactic but only when I feel something coming on (usually my toes start going red and bad guts) and then I always take it together with Vitamin K2 MK-7. \u00a0\u00a0 I look at it this way…we make D under influence of sunlight on our skin so like everything we need to practice moderation.<\/p>\n When I get around to it I have something to post on elderberry (Sumbuco) as source of Vitamin C.\u00a0\u00a0 Stop using it and substitute with ordinary vitamin C.\u00a0 Also, quercetin is very effective but don’t use it as a long term prophylactic.\u00a0 More on all this when I find time.<\/p>\n Make up your own mind but the key word is moderation<\/strong><\/p>\n As the D debate rages on the Raccoon server I say make your own mind up. A nefarious plot to kill us all or a miracle cure. I think the truth lies somewhere in-between. My strategy seems to be working for me but I really believe that intermittent fast days without any supplements or food are a good thing.<\/p>\n <\/p>\n https:\/\/t.co\/i8PXxRwI97<\/a><\/p>\n \u2014 Elijah (@CherithElijah) November 19, 2022<\/a><\/p><\/blockquote>\n\n