{"id":70167,"date":"2024-09-06T02:00:37","date_gmt":"2024-09-06T02:00:37","guid":{"rendered":"https:\/\/www.biblaridion.info\/blog\/?p=70167"},"modified":"2024-09-06T02:01:13","modified_gmt":"2024-09-06T02:01:13","slug":"new-mitochondria","status":"publish","type":"post","link":"https:\/\/www.biblaridion.info\/blog\/new-mitochondria\/","title":{"rendered":"New Mitochondria"},"content":{"rendered":"<h1>New Mitochondria<\/h1>\n<p><strong>4 Foods to Make New Mitochondria (Scientific Proof) | Mastering Diabetes (26 min)<\/strong><\/p>\n<p><iframe loading=\"lazy\" title=\"4 Foods to Make New Mitochondria (Scientific Proof) | Mastering Diabetes\" width=\"614\" height=\"345\" src=\"https:\/\/www.youtube.com\/embed\/lBzJXAx52oQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<pre><span class=\"yt-core-attributed-string--link-inherit-color\" dir=\"auto\">We are all familiar with the mitochondria\u2014the powerhouses of our cells, essential for energy production and overall health. This video explores the intricate relationship between mitochondrial function, insulin resistance, and dietary choices. Discover four specific foods that can significantly boost mitochondrial biogenesis and efficiency, which, in other words, help you fix your mitochondria to live longer. Get ready to optimize your cellular respiration and take your well-being to the next level. Studies mentioned: Deficiency of subsarcolemmal mitochondria in obesity and type 2 diabetes <\/span><span class=\"yt-core-attributed-string--link-inherit-color\" dir=\"auto\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/redirect?event=video_description&amp;redir_token=QUFFLUhqbGgyRldJclZJNG12TkUyMTQ0ME9VV28xTWxpZ3xBQ3Jtc0ttRWxRQ19Gd2MzU0YwajgyUnlGOGJtRzc3MDVpcDZ2WTdQWXVnc2Ffc1hGZXJFazhUT1FkRHRCaDlFQTNIVzNoLUk3M1J0YUs2dXlNdXlvam1rcTltcG9oVkd3d0I5SUFuRnJOb1VNVHV5NlNqQ2JTSQ&amp;q=https%3A%2F%2Fpubmed.ncbi.nlm.nih.gov%2F15616005%2F&amp;v=lBzJXAx52oQ\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/pubmed.ncbi.nlm.nih.gov\/15616...<\/a><\/span><span class=\"yt-core-attributed-string--link-inherit-color\" dir=\"auto\"> The impact of diet upon mitochondrial physiology (Review) <\/span><span class=\"yt-core-attributed-string--link-inherit-color\" dir=\"auto\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/redirect?event=video_description&amp;redir_token=QUFFLUhqbFh2bmNtZURaUkVuS1dnOEZjcG4wdE5lNVphUXxBQ3Jtc0tuTDlzVUM4RUlydDFTbjB1RHlHX3dubWdHN20tNk5VbGdHV0JRaUtfRldSbU5mZ29zcGR0VGlhLWdnU0F2OEVKaWpaN19YMzEzSEFlbnhERlMtbERyMjJXbGVjOVpxX2N3ek5fX05nNkItN2dqMEs1aw&amp;q=https%3A%2F%2Fpubmed.ncbi.nlm.nih.gov%2F36129147%2F&amp;v=lBzJXAx52oQ\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/pubmed.ncbi.nlm.nih.gov\/36129...<\/a><\/span><span class=\"yt-core-attributed-string--link-inherit-color\" dir=\"auto\"> Dietary bioactive compounds as modulators of mitochondrial function <\/span><span class=\"yt-core-attributed-string--link-inherit-color\" dir=\"auto\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/redirect?event=video_description&amp;redir_token=QUFFLUhqazdGVkpPVlZDWnFoYWw4NjRLN3pBdnF3dDRhZ3xBQ3Jtc0tsUUpVanRyUW4xbmEyRTZGUWdab1NvaG1rU1ZOUWtndUhseEFTaVhib1MxYW9XVTh3Vmk0S2tDYlRnRkFLaW01UkhyQ3RhWjlhd200WUZXVm1ZcEZnMllXanVzTDFvMU5DdHh0RjJuZkZRY0RXbDFtcw&amp;q=https%3A%2F%2Fpubmed.ncbi.nlm.nih.gov%2F34000412%2F&amp;v=lBzJXAx52oQ\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/pubmed.ncbi.nlm.nih.gov\/34000...<\/a><\/span><span class=\"yt-core-attributed-string--link-inherit-color\" dir=\"auto\"> Genistein stimulates insulin sensitivity through gut microbiota reshaping and skeletal muscle AMPK activation in obese subjects <\/span><span class=\"yt-core-attributed-string--link-inherit-color\" dir=\"auto\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/redirect?event=video_description&amp;redir_token=QUFFLUhqbUdXazBTYURCeEhrWlIyU3A1UXhPLUtrT0xiZ3xBQ3Jtc0ttZkFmNHU4MzZjb0I1SnkwT2xOeEctNHNnc2hhS3ZXZ3ZqaUFfdVZoTWVrcXZLUGNZYUM1ZFNVVWxQd0xvQkV0WTVTRmllczNGTHJfRjdPSHd6ZW9xeVY2NEl0WlFNU2IyQkFQRGREYmdhY2hfb2lFaw&amp;q=https%3A%2F%2Fpubmed.ncbi.nlm.nih.gov%2F32152146%2F&amp;v=lBzJXAx52oQ\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/pubmed.ncbi.nlm.nih.gov\/32152...<\/a><\/span><span class=\"yt-core-attributed-string--link-inherit-color\" dir=\"auto\"> Dietary inorganic nitrate improves mitochondrial efficiency in humans <\/span><span class=\"yt-core-attributed-string--link-inherit-color\" dir=\"auto\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/redirect?event=video_description&amp;redir_token=QUFFLUhqbmNyZGtoOHdQRW9QMk1UX09xaHBfek9LbmNEUXxBQ3Jtc0tsa0NER3p4TFJxQ3hOdkN0TWVZMTVBQkJyN05PNHlPWnppV2p4emFlZ3V5XzJlZDA0R3pGY1NSWFhZZ0w5MWVraHFPcGpCZjlHQkVnc3RXdUVqRTBlaEs0cFYtRkYweHpFU24yWG1qaWRVMGcyRUhWVQ&amp;q=https%3A%2F%2Fpubmed.ncbi.nlm.nih.gov%2F21284982%2F&amp;v=lBzJXAx52oQ\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/pubmed.ncbi.nlm.nih.gov\/21284...<\/a><\/span><span class=\"yt-core-attributed-string--link-inherit-color\" dir=\"auto\"> Watch and Enjoy! Cyrus &amp; Robby Guaranteed Diabetes Coaching <\/span>\r\n\r\n<span class=\"yt-core-attributed-string--link-inherit-color\" dir=\"auto\">========================== <\/span>\r\n\r\n<span class=\"yt-core-attributed-string--link-inherit-color\" dir=\"auto\">If you\u2019re living with prediabetes, type 1, type 1.5, type 2 diabetes, or gestational diabetes\u2026 And if you\u2019re tired of stress, uncertainty, excessive medication, and feeling like you\u2019re not living your best life\u2026 Join Personalized Coaching today. All of our programs are 100% guaranteed to lower your A1c and help you achieve your body weight. If we don\u2019t deliver results, we\u2019ll either coach you for free until you do, or we\u2019ll give you your money back. Guaranteed. Click here to apply: <\/span><span class=\"yt-core-attributed-string--link-inherit-color\" dir=\"auto\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/redirect?event=video_description&amp;redir_token=QUFFLUhqbEFhNVNhVDhHZzcyNklhTngweDVKamxQU256UXxBQ3Jtc0tsaEtNWkt3a24wcVVObFkzR2V3bHJQMklic0ctWUNLSlcxMzBfdEZ3Y2FFTmN1azdFdFQ3andVOURlMU4zbFB5aGhrQWJMalh0NnJGcUU4X1FpVkJuSHBPd09nYnZrY3lCbWNYdy1YTi1CWm0tTEczOA&amp;q=https%3A%2F%2Fbit.ly%2F3ygdoUV&amp;v=lBzJXAx52oQ\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/bit.ly\/3ygdoUV<\/a><\/span> \r\n\r\n<span class=\"yt-core-attributed-string--link-inherit-color\" dir=\"auto\">Watch To Watch Next ==================<\/span>\r\n\r\n<span class=\"yt-core-attributed-string--link-inherit-color\" dir=\"auto\"> Insulin Resistance Diet \u2014 What To Eat &amp; Why<\/span>\r\n\r\n <span class=\"yt-core-attributed-string--link-inherit-color\" dir=\"auto\"><span class=\"yt-core-attributed-string--highlight-text-decorator\" dir=\"auto\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/watch?v=5KWAgKR9JBE&amp;t=0s\" target=\"\" rel=\"noopener\" aria-label=\"YouTube Channel Link: Insulin Resistance Diet \u2014 What To Eat...\">\u00a0\u00a0<span class=\"yt-core-attributed-string--inline-block-mod\"><img decoding=\"async\" class=\"yt-core-image yt-core-attributed-string__image-element yt-core-attributed-string__image-element--image-alignment-vertical-center yt-core-image--content-mode-scale-to-fill yt-core-image--loaded\" src=\"https:\/\/www.gstatic.com\/youtube\/img\/watch\/yt_favicon.png\" alt=\"\" \/><\/span>\u00a0\u2022\u00a0Insulin\u00a0Resistance\u00a0Diet\u00a0\u2014\u00a0What\u00a0To\u00a0Eat...\u00a0\u00a0<\/a><\/span><\/span><span class=\"yt-core-attributed-string--link-inherit-color\" dir=\"auto\"> How To Lower Your A1c Naturally<\/span>\r\n\r\n <span class=\"yt-core-attributed-string--link-inherit-color\" dir=\"auto\"><span class=\"yt-core-attributed-string--highlight-text-decorator\" dir=\"auto\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/watch?v=FC8LMvdT50U&amp;t=0s\" target=\"\" rel=\"noopener\" aria-label=\"YouTube Channel Link: How To Lower Your A1c Naturally (With...\">\u00a0\u00a0<span class=\"yt-core-attributed-string--inline-block-mod\"><img decoding=\"async\" class=\"yt-core-image yt-core-attributed-string__image-element yt-core-attributed-string__image-element--image-alignment-vertical-center yt-core-image--content-mode-scale-to-fill yt-core-image--loaded\" src=\"https:\/\/www.gstatic.com\/youtube\/img\/watch\/yt_favicon.png\" alt=\"\" \/><\/span>\u00a0\u2022\u00a0How\u00a0To\u00a0Lower\u00a0Your\u00a0A1c\u00a0Naturally\u00a0(With...\u00a0\u00a0<\/a><\/span><\/span><span class=\"yt-core-attributed-string--link-inherit-color\" dir=\"auto\"> Why Does Your Blood Sugar Spike in the Morning?<\/span>\r\n\r\n <span class=\"yt-core-attributed-string--link-inherit-color\" dir=\"auto\"><span class=\"yt-core-attributed-string--highlight-text-decorator\" dir=\"auto\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/watch?v=kwxOSi1XC-g&amp;t=0s\" target=\"\" rel=\"noopener\" aria-label=\"YouTube Channel Link: Why Does Your Blood Sugar Spike in th...\">\u00a0\u00a0<span class=\"yt-core-attributed-string--inline-block-mod\"><img decoding=\"async\" class=\"yt-core-image yt-core-attributed-string__image-element yt-core-attributed-string__image-element--image-alignment-vertical-center yt-core-image--content-mode-scale-to-fill yt-core-image--loaded\" src=\"https:\/\/www.gstatic.com\/youtube\/img\/watch\/yt_favicon.png\" alt=\"\" \/><\/span>\u00a0\u2022\u00a0Why\u00a0Does\u00a0Your\u00a0Blood\u00a0Sugar\u00a0Spike\u00a0in\u00a0th...\u00a0\u00a0<\/a><\/span><\/span><span class=\"yt-core-attributed-string--link-inherit-color\" dir=\"auto\"> What Are the Best and Worst Foods for Diabetics? | Green, Yellow, &amp; Red Light Foods<\/span>\r\n\r\n <span class=\"yt-core-attributed-string--link-inherit-color\" dir=\"auto\"><span class=\"yt-core-attributed-string--highlight-text-decorator\" dir=\"auto\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/watch?v=Vz5Zfd37RTM&amp;t=0s\" target=\"\" rel=\"noopener\" aria-label=\"YouTube Channel Link: What Are the Best and Worst Foods for...\">\u00a0\u00a0<span class=\"yt-core-attributed-string--inline-block-mod\"><img decoding=\"async\" class=\"yt-core-image yt-core-attributed-string__image-element yt-core-attributed-string__image-element--image-alignment-vertical-center yt-core-image--content-mode-scale-to-fill yt-core-image--loaded\" src=\"https:\/\/www.gstatic.com\/youtube\/img\/watch\/yt_favicon.png\" alt=\"\" \/><\/span>\u00a0\u2022\u00a0What\u00a0Are\u00a0the\u00a0Best\u00a0and\u00a0Worst\u00a0Foods\u00a0for...\u00a0\u00a0<\/a><\/span><\/span><span class=\"yt-core-attributed-string--link-inherit-color\" dir=\"auto\"> Weight Loss and Preventing Diabetes: What's the Link?<\/span>\r\n\r\n <span class=\"yt-core-attributed-string--link-inherit-color\" dir=\"auto\"><span class=\"yt-core-attributed-string--highlight-text-decorator\" dir=\"auto\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/watch?v=7BxFtEZpo6M&amp;t=0s\" target=\"\" rel=\"noopener\" aria-label=\"YouTube Channel Link: Weight Loss and Preventing Diabetes: ...\">\u00a0\u00a0<span class=\"yt-core-attributed-string--inline-block-mod\"><img decoding=\"async\" class=\"yt-core-image yt-core-attributed-string__image-element yt-core-attributed-string__image-element--image-alignment-vertical-center yt-core-image--content-mode-scale-to-fill yt-core-image--loaded\" src=\"https:\/\/www.gstatic.com\/youtube\/img\/watch\/yt_favicon.png\" alt=\"\" \/><\/span>\u00a0\u2022\u00a0Weight\u00a0Loss\u00a0and\u00a0Preventing\u00a0Diabetes:\u00a0...\u00a0\u00a0<\/a><\/span><\/span><span class=\"yt-core-attributed-string--link-inherit-color\" dir=\"auto\"> Subscribe to our channel ==================== <\/span><span class=\"yt-core-attributed-string--link-inherit-color\" dir=\"auto\"><span class=\"yt-core-attributed-string--highlight-text-decorator\" dir=\"auto\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/channel\/UCqCsh71eOXZrwqj3oYGfqlg\" target=\"\" rel=\"noopener\" aria-label=\"YouTube Channel Link: @MasteringDiabetes\">\u00a0<\/a><\/span><\/span>\r\n\r\n<span class=\"yt-core-attributed-string--link-inherit-color\" dir=\"auto\"><span class=\"yt-core-attributed-string--highlight-text-decorator\" dir=\"auto\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/channel\/UCqCsh71eOXZrwqj3oYGfqlg\" target=\"\" rel=\"noopener\" aria-label=\"YouTube Channel Link: @MasteringDiabetes\">\u00a0<span class=\"yt-core-attributed-string--inline-block-mod\"><img decoding=\"async\" class=\"yt-core-image yt-core-attributed-string__image-element yt-core-attributed-string__image-element--image-alignment-vertical-center yt-core-image--content-mode-scale-to-fill yt-core-image--loaded\" src=\"https:\/\/www.gstatic.com\/youtube\/img\/watch\/yt_favicon.png\" alt=\"\" \/><\/span>\u00a0\/\u00a0@masteringdiabetes\u00a0\u00a0<\/a><\/span><\/span>\r\n\r\n<\/pre>\n","protected":false},"excerpt":{"rendered":"<p>New Mitochondria 4 Foods to Make New Mitochondria (Scientific Proof) | Mastering Diabetes (26 min) We are all familiar with the mitochondria\u2014the powerhouses of our cells, essential for energy production and overall health. This video explores the intricate relationship between mitochondrial function, insulin resistance, and dietary choices. Discover four specific foods that can significantly boost [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5647],"tags":[7047,10123,6064],"class_list":["post-70167","post","type-post","status-publish","format-standard","hentry","category-health","tag-diabetes","tag-diet","tag-mitochondria"],"_links":{"self":[{"href":"https:\/\/www.biblaridion.info\/blog\/wp-json\/wp\/v2\/posts\/70167","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.biblaridion.info\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.biblaridion.info\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.biblaridion.info\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.biblaridion.info\/blog\/wp-json\/wp\/v2\/comments?post=70167"}],"version-history":[{"count":5,"href":"https:\/\/www.biblaridion.info\/blog\/wp-json\/wp\/v2\/posts\/70167\/revisions"}],"predecessor-version":[{"id":70172,"href":"https:\/\/www.biblaridion.info\/blog\/wp-json\/wp\/v2\/posts\/70167\/revisions\/70172"}],"wp:attachment":[{"href":"https:\/\/www.biblaridion.info\/blog\/wp-json\/wp\/v2\/media?parent=70167"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.biblaridion.info\/blog\/wp-json\/wp\/v2\/categories?post=70167"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.biblaridion.info\/blog\/wp-json\/wp\/v2\/tags?post=70167"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}