Salt and Sped

Salt and Sped

Salt Does Not Cause High Blood Pressure (10 min)

SPED is Walter’s term for Spike Protein Endothelial Disease (Damage?). The endothelium is a thin membrane that lines the inside of the heart and blood vessels. Endothelial cells release substances that control vascular relaxation and contraction as well as enzymes that control blood clotting, immune function and platelet (a colorless substance in the blood) adhesion.

Walter has a cure…one that I was already looking at and practicing although not consistently…namely Fasting and/or  Keto.   But first the article by Walter (top tweet) followed by two excellent articles on BHB.   Like I said, I was already practicing intermittent fasting and going more keto.  I am so far ahead of the curve that I frighten myself sometimes (lolz).  Perhaps I should follow my own advice more often.