Swollen Legs and Ankles
I have a bit of trouble on and off (peripheral neuropathy) so I think I will be doing some intermittent fasting and cutting carbs and sugar. Got myself some vit B1 and magnesium. The local pharmacy did not have potassium but I bought some prune juice (very high on potassium). So I expect to spend the next few days emptying my bowels (lolz). Also got tomato juice (prostate). So on a health binge again.
#1 Vitamin to Eliminate Swollen Legs and Ankles-8 min