Tag: flavonoids

Balance

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Balance

The following are my observations (I am not a doctor, but then which doctors can you trust nowadays?).

Life is about balance and moderation.  Too much of anything is not a good thing.  It is extremely important to look after your immune system especially as they are deliberately trying to make us sick.

Vitamin D is now being heavily pushed as preventing Covid but Vitamin D is a multifunctional hormone that can lead to calcification if taken inappropriately. Here is Dr John Campbell promoting vitamin D.

Vitamin D, now conclusive (14 min)

I was taking Vitamin D at a high dosage as a prophylactic then (due to a high calcium blood-test level) I started taking it together with K2-MK7   I no longer take D as a prophylactic (daily dose) and never without K2-MK7.  I get plenty of sun and if anything solar radiation is increasing (UV etc) as we undergo magnetic excursion.  So, I might pop one if I feel something coming on.  See my other articles under the health tab on vitamin D (To D or not to D). D acts as an immune suppressant which helps with autoimmune or cytokine storm but the key word here is balance. Vitamin D is a multifunctional hormone that can affect many essential biological functions, ranging from the immune regulation to mineral ion metabolism. A close association between altered activity of vitamin D and vascular calcification has been reported in various human diseases, including in patients with atherosclerosis, osteoporosis, and chronic kidney disease (CKD).

Same with Zinc, Quercetin and  Bromelain, namely balance is the key word.  I no longer take them as prophylactic but  only when I think I might have been compromised or feel the onset of something (we are all becoming hypochondriacs).  Never take Quercetin  together with Ivermectin or with Digoxin (better known as Digitalis, used to treat cardiovascular disease). Zinc is an ionophore but remember that it is a trace element.

We eat (homemade) Natto if we suspect something. Not only does it degrade Spike Protein but it is very good at preventing cardiovascular disease.

Destroying spike protein! – COVID-19 update 60 (6 min)

Nattokinase + spike: https://www.mdpi.com/1420-3049/27/17/…

 

We stopped taking Sambucol (Elderberry):

We take massive doses of high strength Vitamin C if we feel something coming on. And of course there is NAC.

Destroying spike 2: N-acetyl Cysteine – COVID-19 vaccines update 76 (15 min)

NAC and spike: https://chemrxiv.org/engage/chemrxiv/… NAC fails: https://www.biorxiv.org/content/10.11… NAC and clotting: https://www.ahajournals.org/doi/10.11…

Conclusion

The key word is balance (even with supplements).  We grow our own veg now and have fresh eggs from our chickens.  We know they are super-fresh and organic. I have even made dandelion tea from the “weed” purposefully grown in our garden. Also growing Nettles and Burdock along with Echinacea which has antiviral properties  but I hear that can cause anaphylaxis.   We also make our own Natto and I make Kambucha from Green Tea (a super food) and our own Kefir milk.   It all seems to be working for now.

However, my main recommendation (which I struggle with) is to cut out the carbs and sugar as much as possible and do intermittent fasting to detox and kick start the keto pathways. On the days when you fast take no supplements. And of course exercise (walking). Long story short.  Let your body heal itself. Practice balance.  Get fresh air and enough sleep. Sleep is very important (I really need to start following my own advice it is pretty good – lolz).

This from Walter: