Heal thyself

by Paulus
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Heal thyself

Whatever happens you are going to have to become your own doctor and heal yourself.  The best medicine is food.  Eat the right things and you will self-heal.  Be careful what you take because even supplements can have side effects.  It you drink too much water it can kill you.  I have produced numerous articles on both the benefits and the side effects of Vitamin D and Aspirin (to name but a few).  Just search for the terms and you will find the articles.   I take vitamin K along with the D but I am now reducing my D intake because it is high enough and stays in the system for some time.  I do  a “detox-light” by practicing intermittent fasting and not even taking supplements.    My body (and my weight) seem to benefit.  I am slowly loosing the fat. Studies show that Covid attacks fat tissue and may cause either weight loss or diabetes.  You should use your supplements judiciously….If I you have been exposed to a high risk environment take extra supplements as a prophylactic.

Gravitas: Is too much Vitamin D killing you? (5 min)

In The News: Vaccines, Vaccines and More Vaccines (31 min)

Non covid excess deaths

It is such a puzzle…I wonder why excess deaths and sudden deaths just shot up?  If only I could figure it out.

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