Fasting Benefits

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Fasting Benefits

I am one to talk….I did a two day fast and was doing OK but now my weight is up again.  I will be going on a long walk in the nature reserve this afternoon and fasting today. I am growing dandelion, burdock and nettles as well as my own chilies.

Fasting COVID damage benefit part 2: B hydroxybutyrate – update 90 (10 min)

Hold on to your seats, folks! Our electrifying new video reveals the incredible perks of fasting, including the amazing ability to supercharge your immune system! That's right, by boosting the beta-hydroxybutyrate ketone body, fasting can help you fight off disease and even accelerate recovery from severe COVID-19. Don't miss out on this life-changing information – watch our video now! 

8 MULTIFUNCTIONAL MEDICINAL HERBS — Ep. 117 (52 min)

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